We have two options available for personal training, this helps to remove all excuses!
For those of you who would like an exercise program without the gym fees and feel confident to complete the training session on your own.
The program is provided to you after a strategy session and then review of your program
Mobile personal training 24 sessions working with Jacqui.
This includes program, reviews of program and some online content that helps you to stay on track.
Revision of your food intake also.
Working together to achieve long term results-