At Break Free Consultancy we offer consultations that are a combination of consulting and coaching to develop strategies to assist you to achieve your goals.
These consulting and coaching sessions are perfect for creating mindset changes.
To assist you let go of habits and self talk that are not working for you any more, that are creating self sabotage behaviour.
Whatever your goals are we have you covered.
* Weight Management
* Pre & Post Bariatric Surgery
* Mindset & Wellbeing
Every one requires support and clarity, our consultations give you that.
We have available the following:
4 + 1: - 5 sessions for the price of 4
Of course there is also the option of creating a bundle that works specially for you!
We offer menu planning and exercise plan as part of your consultation.
We work with you on your goals and needs!
To get started choose the right one for you by clicking on the link:
Your goals are important, success is the by-product of action!