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* Disclaimer: The information on this site is intended for general information only, it does not replace any medical or health professional advice.

 Please always follow the advice from your health professional first! Results will vary from one person to another

© 2018 by Break Free Consultancy ( Bearberry Pty Ltd). by 

Break Free Events - Jacqui Grant

Break Free Consultancy offers a variety of events that are focused on your health, fitness and wellbeing, including weight loss. Some events are specifically tailored for those who have had bariatric surgery , however many are all about your personal goals. Keep checking back as more events will be added as time goes by and we expand.

Jacqui Grant

Creating YOUR Health, Fitness & Wellbeing Virtual Workshops

Break Free Virtual Workshops are NOW available.

These are part of the Making it Happen Program and there is also the in person ones, once a month.

The topics include:

* Can Do- Mindset

* Healthy food choices

* Relaxation and Me

* Understanding YOUR Why

* Focus

* Gratitude and Intentions

* Self Love

* Habits

* 5 Best kept secrets to long term weight loss!

More topics will be add as we continue and based on demand

$12:00 each workshop

Jacqui Grant

Meditation Classes

Wednesday Evening  Meditation

 

What better way to welcome in the afternoon and prepare for the evening than a one hour meditation class

Join us each Wednesday at 7pm from July 3rd in The Bloom Room, Cheltenham.

Tickets available here

Wednesday Meditation evening

Each meditation will take you on a journey of inner peace and help to relieve tension and stress

Spaces limited to 10 people.

Book your place early

Jacqui Grant

Live on the Radio

Tun in each week to RPP FM Radio- Voice of the Peninsula at 7;45am  on Tuesday to listen to Jacqui sharing tips and strategies around weight loss, fitness, wellbeing.

If you have a specific question you can email Jacqui by 5pm on Monday's and she can look at answering your questions about weight, fitness, wellbeing also her up and coming events and retreats.

E: success@breakfreewithjacqui.com